Fitness & Wellness

Small Group Training

Small Group Training
The JCC Health & Fitness Center is pleased to bring you small group training classes.
Grab a few of your closest friends and join us for specialized group training.

Questions? Contact Shannon Ashcroft


TRX Yoga Strength

Mondays, 10:30-11:30 a.m. with Shannon

Kettlebell Group Training

Kettlebell Group Training
with Kim Tanimoto

TBA

$120 JCC fitness member
$160 JCC member

Limit: 6 participants
Register at the JCC front desk or call (413) 739-4715.

Kettlebell training gives you a full body workout that combines strength, core, balance and cardio.

Contact: Susan Whirty


Group Exercise Schedule

Gym Schedule

Pool Schedule

Small Group Demos April 16 - 26

Small Group Training Information

Spring Youth Classes at a Glance


Directions to JCC


Building Hours

Mon - Thu:
Fri:
Sat - Sun:
5:30am - 9:30pm
5:30am - 6:00pm
7:00am - 5:00pm

Holiday Hours & Closings

Fitness & Wellness

Small Group Training

Small Group Training
The JCC Health & Fitness Center is pleased to bring you small group training classes.
Grab a few of your closest friends and join us for specialized group training.

Questions? Contact Shannon Ashcroft


TRX Yoga Strength

Mondays, 10:30-11:30 a.m. with Shannon

Kettlebell Group Training

Kettlebell Group Training
with Kim Tanimoto

TBA

$120 JCC fitness member
$160 JCC member

Limit: 6 participants
Register at the JCC front desk or call (413) 739-4715.

Kettlebell training gives you a full body workout that combines strength, core, balance and cardio.

Contact: Susan Whirty