Fitness & Wellness

Fitness

Fitness
About the JCC Health & Wellness Center
Your well-being is important to us. The Springfield JCC Health & Wellness Center offers a wide variety of programs to improve and maintain your overall well-being. Try an active adult class, a cycling class or a BodyPump class. Work with one of our certified personal trainers. You deserve to feel your best!

Questions, comments, concerns?  Please contact Susan Whirty,
General Manager, Health, Wellness and Membership


Personal Training
Personal Training - Individualized Fitness
Small Group Training
Small Group Training - Shockwave, Kettlebells, Yoga, TRX and more...
Group Exercise
Group Exercise - Add a dose of high energy and motivation to your workouts
Katz Fitness Center
Katz Fitness Center - Cardio and strength equipment appealing to various ages and fitness levels
Babysitting Service - Your child can play while you work out


October Small Group Training Special

Wellness Wednesday October Classes

Group Exercise Schedule

Gym Schedule

Pool Schedule

Group Ex Descriptions


Directions to JCC


Building Hours

Mon - Thu:
Fri:
Sat - Sun:
5:30am - 9:30pm
5:30am - 6:00pm
7:00am - 5:00pm

Holiday Hours & Closings

Fitness & Wellness

Fitness

Fitness
About the JCC Health & Wellness Center
Your well-being is important to us. The Springfield JCC Health & Wellness Center offers a wide variety of programs to improve and maintain your overall well-being. Try an active adult class, a cycling class or a BodyPump class. Work with one of our certified personal trainers. You deserve to feel your best!

Questions, comments, concerns?  Please contact Susan Whirty,
General Manager, Health, Wellness and Membership


Personal Training
Personal Training - Individualized Fitness
Small Group Training
Small Group Training - Shockwave, Kettlebells, Yoga, TRX and more...
Group Exercise
Group Exercise - Add a dose of high energy and motivation to your workouts
Katz Fitness Center
Katz Fitness Center - Cardio and strength equipment appealing to various ages and fitness levels
Babysitting Service - Your child can play while you work out