Fitness & Wellness

Shannon Ashcroft, Group Exercise Coordinator

Shannon Ashcroft, Group Exercise Coordinator
Shannon Ashcroft comes to the JCC from Canyon Ranch in Lenox, MA.
She received her B.S. in Clinical Exercise Physiology from Fitchburg State University and is currently working on her M.S. in Health Promotion and Disease Prevention at Springfield College where she is a Graduate Assistant assigned to teach undergraduate wellness courses. Shannon is an ACSM Certified Personal Trainer and Group Exercise Instructor with a variety of specialty certifications she is excited to share with you. As a former competitive cheerleader, Shannon has always loved performing, but what she loves most about health and fitness is the opportunity to educate! Making healthy choices and buying yourself more happy, healthy years in life is what its all about!

Contact Shannon



Pool Schedule

Group Exercise Schedule

Small Group Schedule

Class Descriptions

Summer Fitness Fest


Directions to JCC


Building Hours

Mon - Thu:
Fri:
Sat - Sun:
5:30am - 9:30pm
5:30am - 6:00pm
7:00am - 5:00pm

Holiday Hours & Closings

Fitness & Wellness

Shannon Ashcroft, Group Exercise Coordinator

Shannon Ashcroft, Group Exercise Coordinator
Shannon Ashcroft comes to the JCC from Canyon Ranch in Lenox, MA.
She received her B.S. in Clinical Exercise Physiology from Fitchburg State University and is currently working on her M.S. in Health Promotion and Disease Prevention at Springfield College where she is a Graduate Assistant assigned to teach undergraduate wellness courses. Shannon is an ACSM Certified Personal Trainer and Group Exercise Instructor with a variety of specialty certifications she is excited to share with you. As a former competitive cheerleader, Shannon has always loved performing, but what she loves most about health and fitness is the opportunity to educate! Making healthy choices and buying yourself more happy, healthy years in life is what its all about!

Contact Shannon