Facilities to Accommodate All Needs

Free Group Exercise Classes for JCC Members

Group exercise programs at the J are designed to provide you with energizing cardiovascular workouts, effective strength training classes and a balance of yoga and mat Pilates classes. Our group exercise classes are fun and innovative and will challenge you to reach new levels in health and wellness.

Review our Group Fitness schedule to determine which group exercise classes are most enticing to you.

Enhance Your Fitness on Our Fields

The Springfield JCC sits on more than 15 acres of land, with athletic fields, woods, archery, low ropes course, zip line, picnic grove, pavilion, outdoor basketball, and tennis courts.

Showers and amenities, sauna, whirlpool, vanity mirrors and hair dryers…these are just a few things that will help you feel at home in our locker rooms.

Boys and Girls each have their own locker rooms with showers, bathrooms, mirrors and lockers.

Family Changing Room Our family changing room is a convenient location to help your child or spouse change for the pool. 

Adult locker rooms (age 18 and older) offer even more… You’ve worked out, had fun, and now it’s time to relax in the sauna or whirlpool and treat yourself to a massage.
If you are a spa member, you will enjoy:
-full size personal lockers -towel service -discounted fee for massage.

MASSAGE PRICES:
single massage (30 minutes) spa member: $30 JCC member: $35 general public: $45
double massage (60 minutes) spa member: $55 JCC member: $60 general public: $70
Call (413) 739-4715 to make an appointment or email massage@springfieldjcc.org

Family-Friendly Rock Wall and Ropes Course

Rock Wall: Conquer our indoor climbing wall with the whole family. Our staff will keep you safe and supervised as you try one of the best ways to stay in shape in this challenging but fun sport! Those who have taken the adult rock climbing class will be able to belay family and friends.

Ropes Course: Our instructors guide individuals and groups through the low ropes course for a blend of fun, physical, and intellectual challenges. With our course, you will have a strong team that is trustworthy and goal-orientated.

The Springfield JCC Health & Wellness Center Outdoor Learning Center

New Low Ropes Course:  Book a group on our new low ropes course. Our well-trained staff will specially design a fun packed day to fit your group’s needs. Work together through fun, physical, and intellectual challenges while gaining the important skills of team building, trust, communication, positive risk taking and goal-orientated growth. Finish the day off by flying through the air on our state of the art zip line! Perfect for sports teams, class trips, scout troops, corporate groups, and anyone who could use a successful day of fun!

With outdoor and indoor options, you can play racquet sports all year long at the JCC!
Raquetball:
An indoor alternative to tennis, you can obtain a healthy workout while playing racquetball.
Squash:
Prefer squash? We have a convertible squash/racquetball court for your convenience.
Tennis:
Three outdoor tennis courts in a remote setting – you belong here.

Our clean, updated facility has a large selection of cardiovascular equipment, selectorized strength equipment and free weights appealing to a wide variety of ages and fitness levels.

The Katz Fitness Center at the Springfield JCC and its highly trained staff has these three goals in mind: to assist you in getting fit, staying healthy, and having fun. We pride ourselves on the ability to offer our members and their guests a friendly, non-intimidating workout environment. Whether you are here to exercise before or after work, engage in a personal training session or a small group training, we have something for everyone.

Contact: Susan Whirty, 413.739.4715 ext. 333

The Springfield JCC Health & Fitness Center houses a 6-lane, 25-meter pool with an outdoor view and services people of all ages. We offer adult aquatics classes, aquatics lessons for children and adults, and a children’s swim team. Parents can sign up children of all ages, including infants, for private or group swim lessons. Children ages seven to 17 who can swim the length of the pool without assistance qualify to join the Cudas Swim Team. Conveniently located on the corner of Converse and Dickinson Streets in the Forest Park section of Springfield, everyone is welcome to participate in the aquatics programs, as well as the many other programs offered. To sign up for JCC aquatics programs or to take a tour of the facility, call (413) 739-4715, or contact Erika Harrison. Learn about our pool/aquatics offerings here.

Cycling in the Wernick Fitness Studio

Imagine a whole bunch of exercise bikes lined up inside a health club studio. Riders are on each one, hitting the hills, powering up the sprints and chasing the competition. The lights are turned down, pumped up music fills the air and an instructor sits atop a lead bike, calling out commands. That is what you will experience here at the J in our dedicated cycling (Lawrence B. Wernick) Studio. Come take the ride of your life!

Questions, comments, concerns? Contact our Group Exercise Coordinator, Lydia Smith