Something for everyone at The J in Springfield
Sep 26, 2019
Total wellness encompasses more than just physical fitness. Beyond staying in good shape, people must consider what they’re doing to address their intellectual, social, and spiritual needs in order to maintain healthy lifestyles.
Helping locals achieve their overall health and wellness goals is at the heart of the mission at the J’s Health & Wellness Center, located in the Springfield JCC. Welcoming people of all ages, backgrounds, and abilities, it enriches the lives of its members and the general public alike through a variety of robust classes, trips, and programs.