Mondays and Wednesdays (meets twice weekly), October 4 – December 6
(No Classes October 11 and November 22)
In-Person at the J | Ages 10 – 22

Our athletes will start with a group warm-up, then have one-on-one coaching support from Physical/Occupational Therapy or Athletic Trainer students, who will help participants move through different strength and endurance stations. Join us and be fit!

Cost: $120 JCC members, $150 general public

To register, call the J at (413) 739-4715 or stop by the front desk.