In Person at Sinai Temple (1100 Dickinson Street, Springfield, MA)
Dates: February 1, 8, 15, 22, and March 1 (5 weeks)

This may be the season to make resolutions – but do we know how to stick with them? Do we resolve to care for ourselves in a way that is sustainable? Can we learn how to thrive instead of just survive? Learn how you can put yourself first in this five-week program with Mary-Anne Schelb, Intentional Calm Holistic Consultant!

Mary-Anne is a Regional Director at JGS Lifecare, a Holistic Health Practitioner, and founder of Intentional Calm Holistic Consulting and Life Coaching. She has had her wellness center since 1999 and enjoys sharing holistic lifestyle ideas with those seeking holistic inspiration.

Cost: Free for JCC and JGS Lifecare Residents, $10 general public

Pre-registration is required. To register, click here.

Presented by JGS Lifecare, Intentional Calm Holistic Consulting and Life Coaching, and the Springfield JCC