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Maximizing Your Mindset with Mental Skills

April 28 @ 10:30 am - 11:30 am

Hybrid: In-Person at the J and Online (Zoom)
Instructor: Dr. Adam Feit

Join us for a rich discussion about navigating stress, uncertainty, and real-world obstacles in the world we know today. We’ll help you put together your own “mindset manual” to help you optimize motivation, become more resilient, and improve your quality of life.

This program is free and open to the public. Pre-registration is required. To register, click here.

Presented in partnership with the Springfield College Wellness Institute

Details

Date:
April 28
Time:
10:30 am - 11:30 am
Event Category:
https://springfieldjcc.wufoo.com/forms/w6o24840agn0q5/

Organizer

Bev Nadler
Phone:
413-739-4715
Email:
bnadler@springfieldjcc.org

Venue

Springfield JCC
1160 Dickinson Street
Springfield, MA 01108
+ Google Map
Phone:
4137394715