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Move to the Beat
November 16, 2021 @ 5:00 pm - 5:45 pm
An event every week that begins at 5:00 pm on Tuesday, repeating until December 7, 2021
Tuesdays, October 5 – December 7 (No Class November 23)
In-person at the J | Ages 8+
Our friends will start with stretching, then get moving to music! There will be gentle strengthening along the way and a cool-down session featuring mindfulness and yoga at the end. This class will be modified to accommodate each participant’s abilities.
Cost: $72 JCC members, $88 general public
To register, call the J at (413) 739-4715 or stop by the front desk.