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Walking in Balance

February 3 @ 10:30 am - 11:30 am

Hybrid Program (In-person at the J or Online via Zoom)

Have you been feeling unbalanced? Do you have a fear of falling? Join Dr. Lydia Smith for an interactive session where you will learn key movements and exercises to help you feel more stable in your everyday life.

This program is free and open to adults of all ages. Pre-registration is required. To register, click here.

Presented in partnership with Springfield College Wellness Institute

Details

Date:
February 3
Time:
10:30 am - 11:30 am
Event Category:
https://springfieldjcc.wufoo.com/forms/stotcz31xeb0sg/

Organizer

Bev Nadler
Phone:
413-739-4715
Email:
bnadler@springfieldjcc.org

Venue

Springfield JCC
1160 Dickinson Street
Springfield, MA 01108
+ Google Map
Phone:
4137394715