Life can be exhausting and overwhelming, especially if you're a tween. Luckily, yoga and mindfulness can help! Research has shown that yoga, breath work, meditation, and mindfulness can support pre-teens dealing with anxiety, focus, self-esteem, sleep, and more. Students will be introduced to different self-care strategies and have the opportunity to practice these techniques in a safe, small group format. Taught by certified yoga instructor Heather Locklear. 

Tuesdays, March 4 - April 15 from 4:45 - 5:30 PM. Girls ages 8-12 only.

Fee: $80 JCC members, $100 general public. Pre-registration is required.

JCC members: To register at member pricing, please login to your Account Portal.

First-time registrants: Before you register, first fill out this Guest Account Application, and then go to the Account Portal and follow the steps to create an account.

Imagine how awesome the world would be if everyone was introduced to yoga as a child?! From that inspirational thought, this class was "born." Children will be introduced to yoga poses and breath work through a variety of different themes, making classes engaging and fun! Taught by Heather Locklear, certified yoga instructor and director of the JCC's Early Learning Center.

Tuesdays, March 4 - April 15 from 4:00 - 4:30 PM. Ages 4-7.

Fee: $80 JCC members, $100 general public. Pre-registration is required.

JCC members: To register at member pricing, please login to your Account Portal.

First-time registrants: Before you register, first fill out this Guest Account Application, and then go to the Account Portal and follow the steps to create an account.

Explore movement in a fun, safe, and engaging way! Through varied activities like obstacle courses, rhythm games, and songs, toddlers and young children will develop fine motor skills and try new movements like skipping, jumping, and balancing. The class will focus on building confidence through movement and keeping children's bodies active in a new way while fostering a non-competitive but exciting environment. 

Saturdays, March 15 - May 3 (No class April 12 and 19):

• 2-3 year olds: 9:00 - 9:45 AM
• 4-5 year olds: 10:00 - 10:45 AM

Wednesdays, March 19 - April 30 (No class April 16):

• 2-3 year olds: 3:30 - 4:15 PM
• 4-5 year olds: 4:30 - 5:15 PM

Fee: $160 JCC members, $200 general public. Pre-registration is required.

JCC members: To register at member pricing, please login to your Account Portal.

First-time registrants: Before you register, first fill out this Guest Account Application, and then go to the Account Portal and follow the steps to create an account.

The Western Mass Youth Sports Jr NBA & Jr WNBA League is an exciting, action-packed sports development program designed for young athletes ages 4 to 17 and grades K-12. The league provides a unique opportunity for children and teenagers to engage in the thrill of basketball while building essential skills in teamwork, leadership, and athleticism. Through expert instruction and a focus on player development, participants of all skill levels are able to grow, compete, and enjoy the game of basketball.

Dates:
 • JR NBA 413 Combine Day - Saturday, April 12
 • Practices: Mon/Tues, 4:30pm-9pm
 • Games: Sundays, 8am-3pm
 • Holiday Bye - 4/20 Easter
 • Week 1 - 4/27
 • Week 2 - 5/4
 • Week 3 - 5/11
 • Week 4 - 5/18
 • Week 5 - 5/25
 • Week 6 - 6/1
 • Week 7 - 6/8 (Allstar Week - Competitions & Mini Games)
 • Week 8 - 6/15 (Division Playoffs)
 • Week 9 - 6/22 (Championships)

For more information about this program and to register continue to the links below:

Register         More Information

A high-energy, fun-filled experience where your little dancer can express themselves through upbeat, age-appropriate music and movements. Children learn basic hip hop steps and coordination while building rhythm and confidence in a supportive, playful environment. The class encourages creativity, teamwork, and self-expression, allowing kids to feel the groove while developing motor skills. Perfect for young dancers eager to move, groove, and have fun!

Thursdays, March 20 - April 24 (6 classes) from 4:00 - 4:30 PM. Ages 3-6.

Fee: $160 JCC members, $200 general public. Pre-registration is required.

JCC members: To register at member pricing, please login to your Account Portal.

First-time registrants: Before you register, first fill out this Guest Account Application, and then go to the Account Portal and follow the steps to create an account.

NFL Flag Spring League 2025

 

Build skills, make friends, and have fun on the field in this new program for young athletes aged 4-17!

Dates:
 • Combine/Draft: April 27th, 2025
 • Week 1: May 4th, 2025
 • Week 2: May 11th, 2025
 • Week 3: May 18th, 2025
 • Week 4: May 25th, 2025
 • Week 5: June 1st, 2025 Playoffs & Championships

For more information about this program and to register continue to the links below:

Register         More Information