Schedule:
Every Wednesday from 6:00 - 7:00 PM

Find stillness and calm through meditation. This free, weekly meeting will combine seated meditation and gentle walking. Instructor: Dr. Peter Shea is an educational psychologist who has worked in schools for more than 30 years. His first endeavor into meditation began more than 20 years ago when he became a member of the Cape Cod Zen Center in South Yarmouth, MA. Upon returning to western MA, he became interested in sharing the meditation experience with others. Once a month, Peter will be joined by Michael McGrath who will assist in teaching the form. Michael has practiced in China for several years and now resides in North Adams, MA.

Registration is preferred, but not required for this free program.